Asan Isenadzhyiev

Combat Medic, Azov Brigade — on Combat Fitness:

“Being a combat medic and soldier at the frontline means constant cardio. It’s all about running and running some more. Proper breathing is vital, and endurance is a must-have for any soldier.”

Tacti Coach

“Taking care of your physical fitness is of utmost importance. Everyone is responsible for their own physical condition, which directly affects their efficiency and performance.”

Daniel Salem

“As a military veteran with experience in Lebanon, I believe that everyone should be doing what they do best. So, on February 24, I didn’t hesitate, I went for it.

It’s impressive that EBSH has condensed intensive training, much like how the Navy SEALs train in America. When the American visited us, we noted their superior physical preparedness. It’s great that EBSH will conduct such training and that it will be online.”

Andriy Bashtovyi

“We will all be mobilized sooner or later. We will all need to tackle these tasks and manage these stresses, so it’s better to be prepared ahead of time.”

Roman Nabozhnyak

Iordan Konstantindi

“Serving in the airborne assault troops, I’m currently on standby, and in combat, I serve as a combat medic in an evacuation crew.

Physical training matters because it offers both physical and mental support. When you know you can carry a person, ammo, yourself, weapons, and essential equipment, any task becomes easier. When you realize that you have taken the time to prepare and can rely on yourself, any task becomes easier, ensuring your safety and that of your comrades.”